Elizabeth AndersonMarriage & Family Therapist, MA, LMFT, MBSR, Therapy, Teacher

About

Aloha, I welcome your call or email. I am a licensed Marriage and Family therapist and have been working with clients for over 20 years in the field of mind & body wellness, Clinical Hypnotherapy, CBT, DBT, Wellness Counseling and Mindfulness. The combination of blended talk therapy, with other healing modalities provide additional resources for my clients and patients. Somatic therapy, Timeline Therapy, Mindfulness Therapy, incorporated with traditional therapy help you to release anxiety, stress or unwanted thoughts and reset your intentions to live mindfully and stay present. I work with individuals, couples, and famiIies. Mindfulness therapy, CBT, DBT, hypnotherapy, and Somatic Therapy, has helped individuals, couples, and family members to release unwanted thoughts, manage stress, address life challenges and achieve more balance in one's life. Self care is the first step.

Specialties