Elizabeth Ann DowdenClinical Social Work/Therapist, LCSW, CCM (she, her)

About

Stepping into roles: partner, caregiver, professional, parent demands significant emotional and physical energy. When anxiety, depression, or overwhelm surface, it’s often a signal that support is needed. I work from an attachment-based lens to help you understand where patterns began and how they shape your relationships, boundaries, and self-worth today. Therapy offers a place to slow the pace of life, gain clarity, and build practical tools for resilience. I specialize in treating: Anxiety, depression, and life transitions ADHD and neurodivergence Trauma and nervous system regulation Caregiver burnout and chronic illness support

Specialties