Elizabeth ArmstrongClinical Social Work/Therapist, LCSW (she, her)

About

You may be a thoughtful, self-reflective person struggling with anxiety, depression, or the effects of trauma. You may have been in therapy before and understand yourself well, yet still feel stuck or overwhelmed by long-standing patterns and want deeper, lasting change- not just insight. If you're seeking relief, clarity, and greater authenticity in relationships, work, and daily life I may be a good fit for you. I offer a balance of empathy, gentle confrontation, and EMDR therapy to help you process painful past experiences, feel more capable and grounded in the present, and move toward meaningful future goals. I am an EMDR Therapist and Trainer and Schema Therapist with over 20 years of experience helping adults heal from anxiety, depression, and trauma. I trained at Columbia University, and specialize integrating Schema Therapy, IFS, CBT, psychodynamic, and mindfulness-based approaches with EMDR. I offer Ketamine-Assisted EMDR for deeper support when needed.

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