Elizabeth Birchmore RissCounselor, MA, LCPC (she, her)

About

I believe people can find the positive changes they are looking for by sharing the expertise they have about themselves and their life with a caring, competent and effective therapist. I would like to work with you to improve negative thoughts, overwhelming feelings, and unhelpful patterns of behavior. The warm, genuinely caring, and nonjudgmental environment I provide will facilitate a deeper understanding of yourself and the life you want to be living. Therapy can help to give you tools, within yourself and out in the world, to engage in life and relationships with ease and vitality. View 10 Photos I help people develop new ways to approach thoughts & behaviors (CBT) alongside developing insight & self awareness (psychodynamic). My approach is direct, supportive and caring. I believe that effective psychotherapy is based upon mutual curiosity and genuineness in discovering how to meet life’s challenges - including family issues, anxiety, depression.