Elizabeth BlackPre-Licensed Professional

About

The overwhelm of anxiety or weight of trauma may cause you to become unsure of where to turn. These struggles can feel isolating and overwhelming, but I’m here to help. Together, we’ll explore your emotions and coping skills, uncovering the root of these challenges. It’s not just about managing symptoms, it’s about equipping you with the tools to navigate tough times and approach difficult situations in a healthy, balanced way, so you can move forward with strength and resilience. To do so, I take a client-centered approach to create a personalized plan that is both achievable and tailored to your unique needs. I believe in a collaborative, client-centered approach, where you are empowered to make productive and meaningful changes while feeling heard. My intention is to support you in building resilience, improving well-being, and overcoming obstacles. To do so, I implement modalities such as CBT, DBT, SFBT, and parts work to meet your specific goals.

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