Elizabeth CollierMarriage & Family Therapist Associate, MA, AMFT, EMDR

About

On the surface, you seem put together. But beneath that, you’re exhausted from holding it all in. You overanalyze everything, struggle to relax, and feel like no matter how much you do, it’s never enough. I help high-achieving, self-doubting individuals move beyond perfectionism, overthinking, and people-pleasing. In our collaborative work, we'll delve into your inner life, unravel limiting patterns and beliefs, and foster a mind-body connection. From this more present, embodied space, life's challenges evolve into opportunities for growth and transformation. Together, we'll work towards a new vision of your life. I specialize in working with high-achieving adults who feel burned out from holding it all together. My style is relational, trauma-informed, and compassionate. I integrate EMDR, parts work, somatic practices, and mindfulness to help you feel seen, safe, and empowered without judgment or pressure.