Elizabeth DejaClinical Social Work/Therapist, LCSW (she, her)

About

The most common treatment modalities I use are a mixture of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS - "parts work"), and Solution-Focused Therapy (SFT). I like to approach each person as a unique individual who needs specific approaches and plans that work for them, not generic approaches that work for the masses. I tell my clients that we will do "experiments" to find out what will work and what won't work as well. We can always reassess and adjust. This is all about YOU and what works for YOU. :)

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