About
Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex parts of their lives that often feel hard to put into words. I believe that the challenges you’re facing today are usually connected to a larger story. Whether you are dealing with the long-term effects of trauma, the weight of life changes, or a persistent feeling that something is 'off,' I’m here to help you make sense of it. My goal is to move beyond just managing symptoms so we can understand and address the root causes of your distress.
Therapy Types
Insurance Accepted
- Aetna
- Blue Shield
- Carelon
- Cigna and Evernorth
- Magellan
- Quest
- Out of Network
Other therapists in Ventura
CoachingCognitive Behavioral (CBT)+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
