About
You may be seeking therapy to understand yourself better, express yourself more authentically, build stronger social connections, or get through a big life transition. As you navigate high-pressure challenges in work, school, or relationships, you want practical strategies to communicate and move ahead more confidently and authentically, and strengthen your sense of self. In therapy, I often work with professionals in tech, startups, academia, and the arts, as well as with students. I also consult with parents of children, teens, and adults. Our work - whether it's short-term or ongoing - will be collaborative and goal-oriented.
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2