About
Hello! Initially, my focus will be on getting to know you. Everyone has a story to tell, and as you tell yours, I will be looking for your personal character strengths (we all have them). Your character strengths will help you achieve the positive change(s) you are seeking. Once I gain a clear understanding of your strengths, we will leverage your natural strengths with new strategies and support from a variety of research-based resources. It is my goal that each and every counseling session be preventative, proactive, and/or empowering. Often, you will be given homework to continue the therapy even when we are not meeting. I have a list of questions that I ask each person during their first session to gain an understanding of the big picture. Once I am finished asking these questions, I focus on trying to get to know you and putting your mind at ease.
Specialties
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