About
People seek out therapy for different reasons. If you are experiencing difficulty coping with a life transition, anxiety, persistent stress, or reproductive health concerns and find yourself wanting to learn more about the way you perceive and interact with the world I encourage you to reach out to see how I may be able to support you. I will provide a positive space for you to explore emotions and experience personal fulfillment while we work collaboratively to identify and navigate obstacles keeping you stuck. Together, I can help you develop the tools and skills to reduce distress while achieving personal growth.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
Other therapists in Concord
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
