Elizabeth Figueroa

Elizabeth FigueroaPsychological Associate, LPA

The Center for Trauma, Stress, and Anxiety

Nottingham, MD 21236

In-Person & Online
1 years experience

About

Are you feeling stuck in patterns of stress, self-doubt, or overwhelm? Are you navigating life transitions or exploring your identity and sense of purpose? Are you seeking a space where you can be truly seen, heard, and supported? I work with adults who want to understand themselves better, heal from past challenges, and move toward a more balanced, joyful life. Many of my clients are navigating major transitions, identity shifts, or emotional stress and are seeking a space where they can truly be seen and understood. I’m especially passionate about supporting those from diverse cultural backgrounds as well! I use a compassionate and collaborative approach that integrates behavioral and humanistic methods. My international background helps me bring cultural awareness and flexibility to each session. I focus on helping clients strengthen self-understanding, emotional regulation, and confidence to live more fulfilling, grounded lives.