Elizabeth GibsonRegistered Mental Health Counselor Intern, RMHCI

About

Are you approaching midlife or beyond? The second half of life brings a wide variety of challenges: menopause, relationship issues, divorce, grief, health challenges, sexuality, anxiety, and depression. You may be balancing taking care of others with prioritizing your own needs. Recognizing that time is limited, older adults may want to take stock of their achievements, plan for what they still hope to accomplish, and mourn what might never be. Facing our mortality may bring a fresh desire for peace with the past and finding meaning-making in the present. Elizabeth brings her personal lived experience in this life stage to the therapeutic relationship. Her approach is relational and collaborative using various evidence-based modalities such as: attachment theory, emotion-focused therapy, mindfulness, family systems theory, and spiritual listening practices.