Elizabeth HackneyLicensed Professional Counselor, MA, LPC (she, her)

About

“If you don't become the ocean, you'll be seasick every day.” – Leonard Cohen. Life asks a lot of us. We’re constantly navigating waves: expectations, emotions, relationships, the pressure to hold it all together. Maybe you find yourself getting swept up or constantly bracing for impact. But change isn’t about learning to fight the tide; it’s about remembering you are the tide. That doesn’t mean passivity, it means using your agency effectively. Therapy can be a space to reconnect with the deeper currents within yourself and build trust in your ability to ebb, flow, rest, and rise with strength.

Specialties