Elizabeth Huck

Elizabeth HuckAssociate Clinical Social Worker, ASW, DBT

Sacramento, CA 95816

$140
In-Person & Online

About

The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again. I am trained in Brainspotting, Sensorimotor Psychotherapy, IFS, ACT, & DBT, which are integral in healing by helping you address the trauma, depression, anxiety, and anger in the mind and body. When working with all trauma survivors, I prioritize relational safety and transparency in an attempt to heal trauma's impact on our bodies, lives, and relationships

Insurance Accepted

  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • United
  • UnitedHealthcare UHC | UBH