Elizabeth Jean RiedelCounselor, LIMHP

About

My ideal client is someone who keeps wondering, “Why do I keep doing this to myself?” You might find yourself saying yes when you really want to say no, putting everyone else first, or jumping into situations you know will drain your energy. Maybe you’re stuck in a loop of people-pleasing, overwhelm, burnout, and self-doubt. You’re tired of feeling like you’re falling short in a world that expects perfection. Deep down, you just want to feel confident, grounded, and able to take up space without guilt. You want to stop repeating the same patterns and finally feel like you’re living life on your terms.