Elizabeth LaraClinical Social Work/Therapist, LCSW

About

Hello, I'm Liz! I work with clients who want to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. I use therapy approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

Specialties