Elizabeth Marie-Arellano DotenMarriage & Family Therapist, LMFT

About

Starting therapy can bring up a lot of “what ifs”—What if it doesn’t work? What if others find out? What’s the point? These doubts are valid and can feel overwhelming, keeping people stuck in pain longer than they need to be. But therapy isn’t about having it all figured out—it’s about showing up, even when it’s hard. If you’re struggling with anxiety, depression, trauma, or addiction, you don’t have to face it alone. I work with individuals ready to break free from patterns that no longer serve them, and with couples who feel trapped in conflict or disconnection. Together, we’ll build clarity, resilience, and meaningful change.

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