Elizabeth PensackAssociate Professional Counselor, MS, LAPC, NCC (she, her)

About

If you're struggling to maintain your basic needs because you are in survival mode, I see you. It can feel impossible to navigate chronic burnout, especially when the path may be blocked by barriers related to chronic illness and pain, executive functioning and sensory needs, and/or unprocessed trauma. These barriers can often be accompanied by shame and guilt, which can make it difficult to connect with others around you. While it may feel overwhelming to find a path to healing, I am here to be a supportive and non-judgmental co-navigator.

Specialties