Elizabeth RogersMarriage & Family Therapist, LMFT, SEP, CPS, MA (she, her)

About

Somatic Depth Psychotherapy addresses both conscious and unconscious psychological issues by working with the body’s innate intelligence—its sensations, movements, postures, and patterns—as a living map of your inner world. Just as a sherpa guides a hiker through treacherous terrain, this therapy helps you navigate the terrain of your psyche, where experiences, especially those that are unprocessed or traumatic, are not only held in memory but embedded in the tissues, muscles, and nervous system. While the mind might forget or rationalize, the body remembers.

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