Elizabeth S OchoaPsychologist, PhD

About

I work with young adults and adults individually and with couples, who are eager to resolve personal and relationship conflicts and understand themselves better. My clients struggle with depression, anxiety, relational or personality issues, trauma, low self esteem. During therapy, we explore how you process your life experiences and the ways that you might be creating obstacles to your personal growth. Together we look at patterns of behavior that are maladaptive and focus on how to make changes. I encourage you to express creativity. A therapy session with me is an active conversation: direct, focused, and compassionate.

Specialties