Elizabeth SchimpffMarriage & Family Therapist, LMFT, SEP (she, her)

About

Feeling stuck, anxious, shut down, disconnected from yourself. Your past is a heavy weight you carry around with you. You wish you could just erase it from memory. You've tried ignoring it and suppressing it, but it's always there. Plagued by anxiety, nightmares, flashbacks, insomnia, difficulty trusting others, mood swings, irritability, and avoiding reminders of what happened. Imagine what life could be like, if you could break free from your past- letting go of that heavy weight. No longer being haunted by painful memories of things that happened way back when. Feeling more connected to yourself and a greater sense of ease.

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