8120 Penn Avenue South, 580K
Bloomington, MN 55431
About
You might be here because something feels heavy, confusing, or out of balance. Maybe you’re navigating a life transition, questioning who you are or who you’re becoming, or noticing patterns that keep showing up no matter how hard you try to change them. You may be feeling anxious, low, disconnected from yourself, or simply tired of carrying so much on your own. At the core, many people I work with want the same thing: to feel understood, to make sense of their inner world, and to develop a kinder, more compassionate relationship with themselves, while making intentional changes to enhance and Live Up to their full potential. I work with teens and adults who are ready to pause, reflect, and gently explore what’s beneath the surface. My approach is relational and psychodynamic at its foundation, we pay attention to patterns, relationships, and past experiences that shape how you move through the world today, also while integrating skill building with CBT, DBT and education.
