Elizabeth Sparks

Elizabeth SparksClinical Social Work/Therapist, LCSW

Del Mar, CA 92014

$190
In-Person & Online
7 years experience

About

Even when life looks stable on the outside, unresolved stress, anxiety, or past trauma can quietly take a toll, leaving you drained, disconnected, or unsure how to move forward. If this sounds familiar, I want you to know you’re not alone—and healing is absolutely possible. I specialize in Eye-Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) intensive sessions to support deep, lasting change. Together, these modalities help you process painful memories, understand the protective parts of you that have been working so hard, and reconnect with the calmer, more grounded version of yourself.

Insurance Accepted

  • Out of Network