About
My ideal client is someone feeling anxious, overwhelmed, or emotionally stuck. They may be navigating life changes, relationship challenges, or simply trying to make sense of their inner world. They come from diverse backgrounds and often haven’t had a safe space to process their thoughts or emotions. They’re seeking clarity, healing, and a nonjudgmental environment where they can explore and grow. Their goals are to understand themselves more deeply, manage stress more effectively, and feel more connected—to themselves and others. Ultimately, they want to live with greater ease, intention, and emotional balance.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2