Elizabeth Svolto-PattersonClinical Social Work/Therapist, LCSW

About

I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Famliy Structural Therapy (EFST). CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. In your first session, we’ll spend some time getting to know each other, discussing what brings you to therapy, and exploring the goals you’d like to work towards. This is your space, so you can share as much or as little as you feel comfortable with. I’ll listen without judgment and together, we’ll develop a plan that feels right for you.

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