
Winter Park, FL 32792
$75
In-Person & Online
14 years experience
About
We are living in stressful times— and economic crises are contributing to individual and family stress. I use empowerment approaches to therapy that enhance your resilience and reduce anxiety. I specialize in trauma, anxiety, depression, and family/relationship issues. I have experience with adults, youth, and children. I often employ Narrative Therapy to help clients write the next chapter in their own stories. I am also trained in Cognitive Behavior Therapy, Family Therapy, Dialectical Behavior Therapy, and body work/yoga/meditation. I will help you enhance your strengths and build tenacity/resilience.