About
I use an individualized and integrated approach to therapy that draws from psychodynamic, CBT, narrative, and mindfulness techniques. Sessions are tailored to achieve your therapeutic goals in a positive space where you feel safe in approaching the challenging work you will take on together. My practice aims to explore what hinders you, set goals, and build skills that will allow you to flourish.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2