Elizabeth TedeschiLicensed Professional Counselor, MA, LPC (she, her)

About

Far too often we are weighed down by heavy emotions, intrusive thoughts and conditioned patterns. Through my varied experience, I have been able to witness firsthand-that even in the direst circumstances positive change is possible. My philosophy is to provide you with patience; positivity and pragmatism while varying the therapeutic approach to fit your current needs. To foster motivation and facilitate insight, I utilize a combination of strength-based techniques. I also believe in the significance of incorporating your interests and creativity (e.g. art, music, theatre and humor) into sessions. I am certified in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), have taken Nurturing Parent training and have worked as a parent coach. I have assisted individuals (children & adults), couples, families and groups in the areas of: anger, anxiety, depression, eating disorders, relationships, stress management, substance abuse and trauma.

Specialties