Elizabeth ValentiCounselor, MA, LPCC (she, her)

About

Perhaps you haven't felt like yourself lately. Feeling out of control or powerless? In my practice, I guide you in creating an authentic relationship with yourself. We focus on empowerment in your healing journey. We discover what is keeping you stuck, like negative thoughts of the past & anxiety about the future. I cultivate a safe & affirming environment for all. View 5 Photos I specialize in trauma focused cognitive behavioral therapy. CBT is an evidenced based practice that is highly effective in treating symptoms related to depression, anxiety, and traumatic experiences. We'll explore the connections between your thoughts, emotions and behaviors. My holistic approach brings attention to the mind, body and spirit.

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