Elizabeth VeltrieLCAT-P, BC-DMT

About

Do you feel overwhelmed or disconnected from your body, even when you “know” what you should be feeling? Are your emotions hard to put into words — or do they show up first as tension, anxiety, exhaustion, or shutdown? Are you navigating a major life transition, like new motherhood, and wondering why things feel harder than you expected? As a millennial therapist, my style is grounded, relational, and real. I value warmth, authenticity, and collaboration, and I believe therapy works best when you feel genuinely understood — not analyzed or rushed. I bring structure when it’s helpful and flexibility when it's needed.

Specialties