Elizabeth WolskeClinical Social Work/Therapist, MSW, LCSW, RYT

About

I join clients who are struggling with anxiety, mood changes, and thoughts and behavior that disrupt their lives. Many of my clients feel removed from their lives and relationships, almost like they're watching as an outsider. My goal is to help clients feel happier, more in control, and more present in their lives. Let's start the conversation, what do you feel is holding you back? View 4 Photos I specialize in addressing anxiety, difficult thoughts and OCD, perinatal mental health, birth, parent-child interaction, and behavioral disorders. In our work together I often incorporate CBT, exposure response prevention (ERP), mindfulness-based techniques, narrative therapy, solutions-focused therapy, Progressive Muscle Relaxation and guided meditation.

Specialties