Elizaveta EgorovaMarriage & Family Therapist, MFT

About

My name is Elizaveta Egorova, and I am a Licensed Marriage and Family Therapist (LMFT). I specialize in working with individuals who struggle with anxiety, depression, codependency, and the effects of trauma. I help you by creating a holistic therapeutic environment where we can explore your values and challenges, empowering you to define what is most important in your life. My approach includes cognitive-behavioral therapy, narrative therapy, solution-focused strategies, and mindfulness techniques. I believe in validating your experiences and ensuring you feel understood, while also providing psycho educational resources.