About
Are you feeling overwhelmed by sadness or anxiety? Both? They often go hand in hand. Maybe difficult life transitions are making you feel stuck or confused? No doubt about it, life can be tough at times. If you are interested in making change or gaining insight, let's talk about how even small changes, little tweaks of a habit, can lead to greater wellbeing. I strongly believe in the importance of building rapport and will help you to see your strengths. We often overlook them! This empowering journey will start right where you are with an eye towards the future. With compassion and curiosity, let's work towards your goals by identifying what is working while creating a plan of action for what is not.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
