About
Are you feeling overwhelmed by sadness or anxiety? Maybe difficult life transitions are making you feel stuck or confused? No doubt about it, life is tough. It is no surprise that these days many of us are struggling just to emotionally survive - forget about thrive! If you are interested in making changes or gaining insight, let's talk about how even small changes... little tweaks of a habit, can lead to greater wellbeing.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Medicare
- Optum
- Out of Network
- UnitedHealthcare UHC | UBH
Other therapists in Vernon
Cognitive Behavioral (CBT)Motivational Interviewing
