About
Life can be overwhelming, but you don’t have to navigate it alone. My therapy practice specializes in helping older teens and adults of all ages manage the challenges that come with school, work, friends, family, and personal growth. Those helped through my practice include: Teens navigating academic, social, and emotional pressures, young adults facing the transition to independence and adulthood and individuals adjusting to career expectations, relationships, and identity exploration. This includes those experiencing anxiety, depression, or stress
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2