
14 Maine Street, Suite 309
Brunswick, ME 04011
$225
In-Person & Online
About
I currently have a waitlist. I believe therapy should be active, collaborative, and productive. Together, we’ll take meaningful, concrete steps to reduce your suffering and amplify your fulfillment. My approach blends warmth and authenticity with a deep commitment to understanding the full and richly complex person that you are. My practice is grounded in cognitive-behavioral principles and informed by evidence-based treatments, all tailored to your unique needs. In therapy, we’ll identify unhelpful patterns in your thoughts, emotions, and behaviors—and then work together to transform them into more helpful, life-supporting habits.
Therapy Types
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH