About
Hello! I’m a Licensed Marriage and Family Therapist in California with a trauma-informed, somatic & relational approach to therapy. I work with thoughtful adults who want to understand themselves more deeply, reconnect with their bodies, and create more ease and clarity in their relationships. My style is warm, collaborative, and grounded in nervous system education—supporting meaningful, lasting change rather than quick fixes. n your first session, you can expect a warm, collaborative conversation focused on getting to know you—not just your symptoms, but your story, relationships, and what brings you to therapy now. We’ll talk about what you’re hoping for, what’s felt hard or stuck, and begin noticing how your nervous system responds as we talk.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Sacramento
