Ellen PolameroClinical Social Work/Therapist, MSW, LCSW

About

We are all aware that life can be challenging, and often feels out of our control. Sometimes we are surrounded by obstacles that seem insurmountable, and at other times even the simple things overwhelm us. There are days when you know exactly what is bothering you, and other days that it feels as though you're walking through a heavy cloud and simply can't find your way through. You want things to get better, but you can't make it happen. You've tried different ways of controlling or changing your situation, or just "looking on the bright side," but perhaps more often than you would like those efforts fall short.

Specialties