Ellen SandovalClinical Social Work/Therapist, LCSW

About

You are going through a life transition, battling depression, grieving a loss or struggling with purpose and meaning. Maybe you've been thinking about therapy for some time now, but something has been holding you back. You sense that different parts of you are in conflict and aren't sure how to resolve this or get them playing nicely together, or if that is even possible. You sometimes feel like one step forward and two steps back might be all you can hope for out of life. You want to know that there is a different future available to you with the right treatment and support. I applaud your efforts to seek out help. View 4 Photos I enjoy working with individuals who are self-motivated, introspective and believe in their inherent capacity to change. We will work to align different parts of yourself, including body, mind and spirit, focusing on discovering or rediscovering your inner healer and developing a path forward together, focusing on the changes you seek to make.