About
If you have anxiety and stress issues, you know that these difficulties intertwine with many aspects of life and diminish your sense of well-being and personal effectiveness. I love working with people who have anxiety and stress issues. Together, we'll review your difficulties, strengths, and stuck points, and we'll set goals and plans that fit your unique situation. You'll learn practical skills to change anxiety and stress responses and maintain your progress. You'll also gain insights to use when unhelpful reactions overcome your intellectual understanding.
Insurance Accepted
- Empire Blue Cross Blue Shield
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2