
Champaign, IL 61820
About
Healing begins with feeling safe, understood, and not alone. At the heart of my work is building a compassionate, trusting relationship where growth can happen. I’m an experienced clinical counselor who supports individuals facing both life transitions and ongoing mental health challenges. My approach is personalized and evidence-based, blending CBT, polyvagal principles, and mind-body practices to support insight, healing, and nervous system regulation. Together, we’ll build tools to help you feel more grounded, resilient, and supported—exactly where you are. View 5 Photos I offer personalized, evidence-based care grounded in years of experience. I blend CBT, Polyvagal principles, and mind-body practices to support healing and nervous-system regulation. Together, we’ll build the insight and tools you need to meet challenges and move forward with strength.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Health Alliance
- UnitedHealthcare UHC | UBH