About
Overwhelmed? There have clearly been so many traumatic events occurring in our world which have impacted our social milieu as well as our individual sense of safety. Are depression, anxiety, worry, fear getting in your way of being the best that you know you can be? Have you tried everything you can think of and still distressed! I can help.! I bring over 30 years professional experience, enhanced by my personal life experiences including multiple losses, as well as recently entering yet another "new world" of Widowhood!
Specialties
Other therapists in Simi Valley
Cognitive Behavioral (CBT)Person-Centered+2
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
