About
I am a psychologist at NYCBT, a private group psychology practice in downtown Manhattan. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), working primarily with adults. I work in partnership with my clients to help them identify and achieve their goals by drawing on their unique individual strengths, while addressing their challenges with compassion. These changes usually involve addressing unhelpful thoughts and behaviors by learning to manage difficult emotions.
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Acceptance and Commitment (ACT)Attachment-based+2