Elmelia Zenon: Available Now; EMDR/BrainspottingCounselor, LMHCA

About

You feel as if your identity was lost or smothered under roles and labels you did not choose but feel powerless to change. Childhood trauma, narcissistic abuse, or some other life circumstance impacted your identity before it could truly form. Now, as an adult, you’ve struggled with low self-esteem, a sense of worthlessness, feelings of never being good enough, and feeling like a burden. You even wonder who you are when no one else is around. Because of this lack of your sense of self, you have trouble creating and holding boundaries or find yourself using unhealthy coping mechanisms.

Specialties