Elmira MomeniMarriage & Family Therapist, LMFT, Psych, Assoc

About

I am a Licensed Marriage and Family Therapist and Psychologist Associate providing psychotherapy to California residents navigating depression, anxiety, mood disorders, trauma, relationships, and parenting (perinatal and postpartum difficulties.) From a perspective that your pain is your guide towards your healing, I prompt the exploration and understanding of your earlier attachment, identity/relational distress, trauma, existential anxiety, and grief. I support individuals in increasing their self-acceptance and self-esteem, while strengthening personal and interpersonal coping skills to reduce stress and enhance self-care. I integrate an eclectic framework of evidence-based practices with psychodynamic/depth-oriented psychotherapy tailored to each person's presenting concerns and needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) a powerful modality for trauma that helps process painful memories, rewires the brain, and restores a sense of safety.

Therapy Types