About
I care most about early understanding. When we give people — at any age — the language to name what they’re feeling before it calcifies into shame, we change the course of their lives. Mental health isn’t just about crisis response. It’s about clarity, connection, and making people feel less alone in their own heads. I believe in doing deep, thoughtful work — so if something I’ve said resonates with you, feel free to reach out. I offer a free 15 minute consultation.
Therapy Types
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2