Albany, NY 12205
$150
In-Person & Online
About
Life can feel overwhelming at times, whether from personal challenges or the stressors of the world around us. These experiences can take a toll on your well-being, and I want to help you navigate them with care and compassion. My practice centers around creating a calm and supportive space where you can explore life’s challenges, develop healthy coping skills, and stay connected to your strengths as you work toward your goals.
