Elyse RochmanClinical Social Work/Therapist, LCSW

About

Food and body image feel like almost universal struggles. Diet and wellness culture provide constant messages about how we should look, eat, and feel, insinuating failure if we are not "optimizing" our health and well-being at every moment. How we feel in and about our bodies can also be impacted by trauma, health issues, pain, disability, hormonal shifts (pregnancy, menopause, and everything in between), or simply the mundane process of aging. We can also be affected by living within systems of oppression such as misogyny, racism, ageism, and weight stigma, all of which can contribute to how we view ourselves and our bodies.

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