Embodied Counseling & Wellness LLCClinical Social Work/Therapist, LICSW (she, her)

About

NOW Accepting New Clients-Do you want to make a positive change in your life but are limited by negative thoughts or beliefs? Do you want to break down internal walls and work toward the best version of you? I Specializing in anxiety, depression, women's health, stress management, and emotional effects of infertility, I create a safe and nurturing space where clients can explore their unique challenges. With a trauma-informed lens, we work collaboratively, incorporating a strength-based, goal-oriented approach to foster resilience and growth. I am a compassionate and dedicated therapist with a passion for empowering clients through an integrative approach. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I blend these evidence-based approaches with somatic healing to support clients in their journey of emotional and physical wellbeing